Private full review consultations, in person or virtually to discuss wellness goals progression, allow time to emphasize on important topics and ensure you are confident and clear about your next steps.
Take Control of Your Health and Live a Longer, Happier Life
Melos is a personalised nutrition and wellness company; integrating advanced science into daily life for disease prevention and improved health-span. Our memberships are built on over a decade of 5,000+ success stories; led by Dr Filip Koidis Ph.D. and his team of world-class experts.

Within the 1st year of joining Melos, our members have achieved:
~Cholesterol
Reduction
~Improved Glucose Levels
Average Fat
Loss
Younger Biological Age
Improved Gut Health
Improved Energy Levels

Ultimate Personalisation
Unique insights through personalised health-protocols, tailored to your physiology and dictated by your lifestyle.
Advanced Diagnostics | Metabolic Health | 1-2-1 Coaching | Wearables | Sleep Quality| Gut Health| Brain Health | Longevity|

Experience
Informed by Science
Our diagnostics protocols are informed by cutting-edge science and guided by years of real-life experience, no hype and no trends.

Expertise
Leading specialists
Benefit from the undivided attention of London’s leading metabolic health specialists.

Flexibility
fluid membership
Progress steadily even at your busiest periods and thrive when the timing is right.


Optimisation
Nutraceuticals
Optimise your health with science-backed supplement and functional food prescriptions.

Monitoring
Cutting-Edge WelLness
Real-time cardiometabolic health, sleep & stress monitoring with discreet wearables & comprehensive reports.

Connection
Community
Become part of the world’s most elite wellness community.

Global
Easy Access
Improve your metabolic health and extend your health-span from anywhere in the world.

Memberships
Features
Features
Private full review consultations, in person or virtually; to discuss goal- progression, time to emphasise on important topics and ensure you are confident and clear about your next steps.
Bespoke virtual metabolic health expert support through WhatsApp and Mindful Journal app with weekly check-ins and unlimited texting.
Targeted supplement and functional food review and prescription for metabolic health and lifestyle optimisation protocols.
2 Biological age tests per annum, focusing on low-grade inflammation for anti-inflammatory protocols.
Sleep, fitness and recovery biofeedback monitoring via our wearables partnership with a complimentary Whoop membership.
Members-only dashboard access for membership management.
Access to our Chef-grade, bespoke meal-delivery service with 1 complimentary week per membership.
Complimentary invitations to our wellness events and seminars.
1 complimentary snapshot assessment valued £500 as a gift to a person of your choice.
2 Wellness blood tests per annum [at-home test kit, no hormone or specialised lipid profile testing].
2 Fully comprehensive blood tests per annum [partnering laboratory or at-home test kit].
Full body composition analysis via medical-grade bioelectrical impedance analysis with a detailed report to better understand your current distribution of body fat, visceral fat, muscle mass and hydration status.
1 complimentary Biohacking PT session with our collaborating Kaatsu specialist as seen in the Tokyo 2020 Olympics.
Personalised referrals to our network of world-renowned medical specialists, covering all of your health and well-being needs.
Features
Features

Frequently Asked
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