Where Longevity
Becomes Reality
Your own clinical team, managing diet, supplements, sleep, training and blood tests. Discreetly, continuously, wherever you are in the world.
The world doesn't lack health advice
You can access the latest diagnostics, the best specialists, more information than you can use. Results still come and go.
We close the gap between knowing and doing
Where others advise, we take responsibility.
Your first 6 months
What to expect from the moment you join MELOS through to the completion of your Foundation phase.
Onboarding & Initial Assessment
Your dedicated Health Coach conducts a comprehensive consultation to understand your health history, goals, lifestyle and concerns. Direct access via WhatsApp is activated.
Diagnostic Phase Begins
Comprehensive blood profile drawn and sent for analysis. Your body composition is analysed and your fitness wearable delivered.
2-3
Results & Protocol Design
Blood results reviewed by the clinical team. Your personalised nutrition, supplement and lifestyle protocols are designed based on your unique biomarkers and available time.
1-2
Active Implementation
Regular guidance from your Health Coach. Real-time adjustments based on your lifestyle schedule and health data. Accountability coaching keeps you discreetly on track.
3
First Re-Test & Progress Review
Follow-up blood tests to measure progress. Body composition analysis at the MELOS clinic or via your home-sent device. Protocols refined based on measurable improvements.
6+
Foundation Complete
Comprehensive 6-month review with your clinical team. Measurable outcomes documented across clinical biomarkers, body composition and healthy habit adoption. Transition to the Ebb & Flow phase for further improvements and optimisation.
How it works
- Diagnostics
- Protocols
- Coaching
- Re-testing
We build your baseline.
- Continuous monitoring
- Micro-adjustments
- Longevity optimisation
We maintain and refine it.
Health Management
Our evidence-backed health management has had profound effects on our members’ health:
MELOS Private CoachingonlineMELOS Private CoachingonlineMELOS Private CoachingonlineMELOS Private CoachingonlineMELOS Private CoachingonlineMELOS Private CoachingonlineExtracts from real conversations between MELOS members and their health coach. Edited only to remove names and any identifying details.
Quietly international. Entirely by invitation.
UHNW families under our care
A community of thought-leaders, managed discreetly
In operation
Retention beyond the first year of membership
Countries worldwide, each member supported within their own culture and rhythm of life
Members referred by their own family. We are trusted with the people they love most.
- Your Health Coach is a registered clinical dietitian, trained in both the clinical and the behavioural side of lifestyle management.
- Protocols built around your biology and your culture, never a generic plan.
- No member is too busy to improve. We work in changes small enough to survive your hardest weeks.
Built to last. Built to be handed on.
MELOS manages a family across time: data, relationship and protocols passed to the next generation. We already care for the children of our first members.
Three Levels of Commitment
Our memberships are curated into three tiers, running on 6-month minimum commitment cycles.
Core
Your personal Health Coach helps you manage your health, week by week, wherever you are.
- Dedicated Health Coach A registered clinical dietitian with experience in medical lifestyle management who discreetly manages your health week by week. Your single point of contact.
- 1-2-1 Consultations Private, time-relaxed consultations, face to face or virtual, with your coach as often as needed to review progress, refine your protocols and learn about your health.
- Comprehensive Blood Test Profile Over 60 biomarkers, repeated twice a year: heart and circulation, diabetes screen, full blood count and iron stores, vitamin & mineral profile, thyroid panel, reproductive and stress hormones, inflammation, plus liver and kidney function.
- Accountability Coaching Regular check-ins that keep you discreetly on track between consultations.
- Performance Wearable Coaching Your wearable’s sleep, strain and recovery data made easy to understand and integrated seamlessly in your personalised care.
- Historic Health Data in one easy to manage place Results, reports and protocols held in one secure and easy to understand record, tracked easily over the years.
- Personalised Supplement and Functional Food Prescriptions Evidence backed, clinical grade supplement protocols built from your own biomarkers and body composition, with sourcing handled for you. Updated regularly based on how well they are suiting your health journey.
- On-going Discreet Diet & Lifestyle Management Regular, personalised and realistic guidance that adapts to travel, work and family life.
Dedicated
The same dedicated coach relationship with deeper diagnostics and faster specialist access.
- Everything in Core, plus:
- Advanced Blood Diagnostics All Core profile biomarkers plus a deeper panel: advanced inflammation markers, genetic profile for heart and brain health, heavy metals and biological age testing.
- Inflammation Biomarkers Fibrinogen, adiponectin, oxidised LDL and homocysteine, measured and tracked over time to reveal what your protocols need to target.
- Body Composition Analysis Understand how your muscle, body fat and visceral fat are distributed in your body, and track it accurately over time. Measurements are taken in clinic or via a clinical grade digital scale device sent to you.
- Expedited Specialist Doctor Referrals Fast tracked referrals to trusted specialist doctors around the world, with personalised handover letters when needed.
- Emergency GP & Prescription Service Access A 24/7 GP service for emergencies, prescription renewals and family medicine, available in the UK, GCC and Australia at a discounted rate via our trusted partners.
Platinum
Our standout family membership. Details are shared personally.
Prices shown are current as of 2026. Core membership holders can access selected benefits of Dedicated and Platinum for an additional fee.
A privilege, not a product.
“We stay committed in seeing through the longevity hype and curating health journeys based on proven science and decades of real-life success stories.”
hello@melos.health · +44 7469 069 112 · www.melos.health